Stance and Alignment
- Proper athletic stance, balance
- Proper get off step mechanics
- Explosive starts and quickness
Release Techniques Against Press Coverage
- Different methods for disengaging from defenders at the line of scrimmage
- Releases for press coverage
Understanding leverage and angles - Maintaining aggressiveness off the ball selling pass vs run
- Blocking and stalk blocking
- Reading defenses
Route Running
- Master all routes
- Maintaining speed throughout each route
- When to use speed, route manipulation
- Double moves, hesitation steps and various attack paths
- Proper spacing and depth for receivers and slot receivers
- Reading defenses
Pass Catching Fundamentals
- Focus on footwork and get offs to ensure proper timing and depth
- Focus and catching the ball with hands (not body). Eyes to the ball into the hands
- Catching passes under pressure, creating leverage
- Ball security after the catch
