Please note: Times are approximate as the schedule flows throughout the day.
Sample Practice Schedule
8:30-8:55 – Stretch & Form Run
8:55-9:00 – Water Break
9:00-9:25 – 1st Offensive Session-Position specific skills and techniques
9:25-9:30 – Water Break
9:30-9:55 – 2nd Offensive Session-Position specific skills and techniques
9:55-10:00 – Water Break
10:00-10:25 – Team Offense, Team Defense
10:25-10:30 – Water Break
{Transition to Defense}
10:30-10:55 – Team Offense, Team Defense
10:55-11:00 – Water Break
11:00-11:25 – 1st Defensive Session- Position specific skills and techniques
11:25-11:30 – Water Break
11:30-11:55 – 2nd Defensive Session- Position specific skills and techniques
