Sample Practice Schedule
Morning Session 8:30-12:00
8:30-8:55 – Stretch & Form Run
8:55-9:00 – Water Break
9:00-9:25 – 1st Offensive Session-Position specific skills and techniques
9:25-9:30 – Water Break
9:30-9:55 – 2nd Offensive Session-Position specific skills and techniques
9:55-10:00 – Water Break
10:00-10:25 – Team Offense, Team Defense
10:25-10:30 – Water Break
{Transition to Defense}
10:30-10:55 – Team Offense, Team Defense
10:55-11:00 – Water Break
11:00-11:25 – 1st Defensive Session- Position specific skills and techniques
11:25-11:30 – Water Break
11:30-11:55 – 2nd Defensive Session- Position specific skills and techniques
{12:00-1:00 Lunch}
Youth Division
Afternoon sessions vary daily.
NOTE: Youth Division Camps end Friday 12:00 noon. Awards ceremony will follow.
High School Division Practice Schedule
1:00-4:30
1:00-1:25 – Stretch & Form Run
1:25-1:30 – Water Break
1:30-1:55 – 1st Offensive Session {Tues.-Wed.-Thurs.- Group Combine Training)
1:55-2:00 – Water Break
2:00-2:25 – 2nd Offensive Session-Position specific skills and techniques
2:25-2:30 – Water Break
2:30-2:55 – Team Offense, Team Defense
2:55-3:00 – Water Break
Transition to Defense
3:00-3:25 – Team Offense, Team Defense
3:25-3:30 – Water Break
3:30-3:55 – 1st Defensive Session- Position specific skills and techniques
3:55-4:00 – Water Break
4:00-4:25 – 2nd Defensive Session- Position specific skills and techniques
4:25-4:30 – Camp Breakdown
